Buck

Buck can be added to nearly any step that has rock steps. 

  • Keep both knees bent, weight on the balls of the feet. 
  • Heels hit the floor but don’t take weight. 

 

Single Buck = rock step is replaced by “ball, heel ball”  

Single Buck with Knocks = rock step is replaced by  “ball, knock ball”

Double Buck = rock step is replaced by “heel ball, heel ball” 

Double Buck with Knocks = rock step is replaced by  “knock ball, heel ball”



Progression:

  1. Add Single Buck to: Single Basics, Triples, Fancy Doubles, Rocking Chair, etc.
  2. Add Single Buck with Knocks to: Gallops
  3. Add Double Buck to: Single Basics, Triples, Fancy Doubles, Double Basic, Stomp Doubles, (and any step that includes them)
  4. Add Double Buck with Knocks to: Chain Rock, Joey, Time Step
Buck Practice Video


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